Sessions Eight/Nine

Sessions Eight/Nine

And here we begin the road to Integration! What’s that you say? Integration? What’s Integration? hmm… Integration is when the individual parts of the body start to work together, in concert. As with many things, the body works better when all its parts are...
Session Seven

Session Seven

Session 7 is odd. Until you feel it. It is difficult to fully understand how much the position of your head affects everything else until it shifts. When my clients stand up after a seventh hour of the 10-Series there is a look of surprise on their faces. It’s...
Session Six

Session Six

Session six is the session that many folks long for. They long for the deep release of the buttocks and lower spine as well as the lengthening down the hamstrings and up in between the shoulder blades. Talk about delicious territory! This one is geared toward the...
10-Series Benefits

10-Series Benefits

My clients are longer when they complete a 10-Series. The beautiful thing about their new found length is that it is an easy, relaxed and supported length. Often when someone wants to become taller they position themselves straight as a pole, like a million soldiers...
What’s Happening?!?!

What’s Happening?!?!

Ah, Rolfing…what the heck is happening to me? The changes that we feel after a Rolfing session are incredibly difficult to put into words. The difference is often more perceptual than anything else. The ground is still there, but maybe it’s in a new place. My legs are...